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Let it Go

on
October 29, 2019

I bet the title of this post has you singing the popular tune from Frozen, right?!

I’ve been thinking a lot about the topic of “letting go.” I occasionally ask myself the question: ‘what am I holding onto that I need to let go. What am I holding onto that…


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Authenticity Dreams Emotional Health Family Life Coaching Memories Personal Development

Keep on Keepin’ On….

on
October 25, 2019

I think most of us have dreams.

Growing up there were times I dreamed of having a family of my own and dreaming about traveling to tropical locations that I only read about in books.

Then, life got really hard and messy. My parents separated when I was only 7. My…


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Health & Well-being Life Coaching Personal Development

Don’t Stop Believing

on
October 18, 2019

Hey Friends…

Please shut the damn door on doubting yourself and open the door to start trusting yourself more fully – you do know this is available to you, right?!. Are you willing to open the door, even if it’s just a crack? Quit looking to the past as evidence…


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Family Life Coaching Personal Development

Life is 50/50

on
October 16, 2019

Life is 50/50. What does that mean? It just means that life is going to be 50% easy and 50% hard, and you know what? That’s totally okay! It’s all in how we look at what we go through – it starts with your thoughts.

I personally know so many…


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Life Coaching Personal Development

Thoughts Change Everything

on
October 11, 2019

Your thoughts are so incredibly POWERFUL!

Do you realize how powerful you are? Really, I’m not kidding.

I want you to take a long hard look at where your brain is hanging out. What are the thoughts that are hanging out, swirling around in there and those that are on damn…


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Family Memories

What Are You Grateful For?

on
November 14, 2018

Count your many blessings, name them one by one.

Gratitude is an outward focus and keeps us from staying on a path of discouragement. Life has its ups & downs but gratitude makes for a beautiful life.

Focus less on the “I wants” and more on the “I haves.”

Start counting those…


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doTERRA Essential Oils

Mito2Max

on
November 9, 2018

Let’s just talk about this amazing product for a hot second…. Mito2Max will supports your body in many ways if you are looking to:

increase your energy levels
hormonal balance
decrease anxiety
reduce stress
increase stamina for workouts & other activities 😘
increase mental clarity
improve metabolism

Poor circulation? This…


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doTERRA Essential Oils Food

Fight Those Holiday Sugar Cravings

on
October 31, 2018

Do you suffer with intense sugar cravings? Have you been over-indulging this Halloween 🎃 season? It’s time to reset with Grapefruit essential oil. 👍

Just add a few drops to your water – I usually add 2 drops to 16oz. So good for your body & it tastes so yummy!…


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Family Health & Well-being

Clarity

on
September 26, 2018

“Look deep into nature, and then you will understand everything better.” 🌳

What’s something you do that helps you gain clarity in life?

Getting outside in nature is one thing that really helps me. Sometimes I like to be by myself so that I can be alone in my thoughts and…


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doTERRA Essential Oils Health & Well-being

Exclusive to dōTERRA

on
September 25, 2018

There are several essential oil companies that claim that they source their oils from the same high quality distilleries as dōTERRA. ⬅️ This is simply not the truth. ✨

dōTERRA is 96% exclusive. What does this mean? This means that farmers, harvesters, distilleries are exclusive to dōTERRA. This ensures the…

Free Mini Life Coaching Session
Tammy Miller
Pleasant Grove, UT

Dave and I have been happily married for 26 years, which is crazy because it has breezed by at lightening speed. We are the parents of four amazing kids, one bonus son (son-in-law), and one bonus daughter (daughter-in-law). Six months after we started doing doTERRA, we sold our company, our goal was for us to grow our doTERRA business to match our previous income. We were able to do that together in just less than 3 years.