October 2019

Uncategorized

Let it Go

on
October 29, 2019

I bet the title of this post has you singing the popular tune from Frozen, right?!

I’ve been thinking a lot about the topic of “letting go.” I occasionally ask…

Authenticity Dreams Emotional Health Family Life Coaching Memories Personal Development

Keep on Keepin’ On….

on
October 25, 2019

I think most of us have dreams.

Growing up there were times I dreamed of having a family of my own and dreaming about traveling to tropical locations that I…

Health & Well-being Life Coaching Personal Development

Don’t Stop Believing

on
October 18, 2019

Hey Friends…

Please shut the damn door on doubting yourself and open the door to start trusting yourself more fully – you do know this is available to you, right?!….

Family Life Coaching Personal Development

Life is 50/50

on
October 16, 2019

Life is 50/50. What does that mean? It just means that life is going to be 50% easy and 50% hard, and you know what? That’s totally okay! It’s…

Life Coaching Personal Development

Thoughts Change Everything

on
October 11, 2019

Your thoughts are so incredibly POWERFUL!

Do you realize how powerful you are? Really, I’m not kidding.

I want you to take a long hard look at where your brain is…