You read the title to this post and I’m fairly certain you thought “mind juice? What on earth is that?” I remember hearing this term used a few years ago on a podcast I was listening to and it both intrigued and resonated with me.
Mind juice is…
VIEW POST
You read the title to this post and I’m fairly certain you thought “mind juice? What on earth is that?” I remember hearing this term used a few years ago on a podcast I was listening to and it both intrigued and resonated with me.
Mind juice is…
VIEW POST
My friend,
Take off that backpack. It’s heavy. It’s weighing you down. You don’t need to be carrying it around any longer. It is serving absolutely no purpose. You might not even be aware of the heaviness that you are carrying around because it’s been with you for so long…
VIEW POST
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.”
-Maya Angelou
When I saw this quote I read it several times – it resonates so deeply…
VIEW POST
So many of us search for meaning and purpose in this life. We search to understand who we are. Here’s where I find the problem lies: WHERE are we searching??? Oftentimes we are wandering way off of the path and we can get lost for a long while. The…
VIEW POST
You read the title of this post and your’re like “say what?” Yup, be the buffalo. Let me explain, I promise you are going to love this analogy but before I do let me just share a little bit with you.
Most people are resistant to pain or anything that…
VIEW POST
Here are some more thoughts I promised to share from my original post “Love Who You See, Not What You See.”
Here we go….
I’ve reflected a lot on what my Dad said to me all those years ago. I’m certain my Dad’s intent wasn’t to hurt me and I’m certain…
VIEW POST
I’m a big believer that we can create the life of our dreams when we involve God. This does not mean that it’s a life free of challenges,
Some people might not believe this, but I am – I that God gives us challenges for our personal growth and…
VIEW POST
Listen up, my friends,
I hope you hear this loud and clear, and that this message can reach the deepest parts of your heart and mind…
Your struggles don’t define you, but they will refine you. Repeat that.
You are not depression.
You are not anxiety.
You are not cancer.
You are not your illness.
You…
VIEW POST
Every single day my goal is to step fully into my authentic self. So, what does that look like?
First, it looks like validating yourself by accepting that you are a human and make mistakes and that’s okay. Each of us have both successes and lessons (mistakes). By accepting ourselves…
VIEW POST
I think most of us have dreams.
Growing up there were times I dreamed of having a family of my own and dreaming about traveling to tropical locations that I only read about in books.
Then, life got really hard and messy. My parents separated when I was only 7. My…